Insoles for Netball

What should you look for? - The Essentials of Netball Insoles

Discover what to look for in the perfect insole for your netball shoes, and learn how these can help prevent knee pain, provide essential arch support, and ensure maximum shock absorption for a pain-free game.

Insoles for netball What do we look for in the a netball orthotic insoles

The Best Insole for Netball

When it comes to netball insoles, the Ergonx Ultrasoft stands out as the top choice for netball players. Here's why this ultra soft orthotics are a game-changer:

Optimal Arch Support

The repetitive nature of netball, involving forward, backward, and side-to-side movements, puts a significant strain on your feet. To avoid issues like heel pain, plantar fasciitis, shin splints, knee pain, and more, proper arch support is essential. The Ergonx Ultrasoft insole offers exceptional support, limiting excessive arch collapse during play and reducing the risk of overuse injuries.

Shock absorption reduces the stress and strain passed on to the foot.  A cushioned insole will help to reduce the chance of pain caused by overuse.

Superior Cushioning

A key feature of any effective insole for netball is cushioning. Netball players experience high-impact movements, and reducing the impact on your feet is vital. The full-length cushioned design of the Ergonx Ultrasoft insole absorbs shock from the ground, ensuring that your feet experience less force, roll more slowly, and endure less strain.

A 0 degree wedged heel is great for rearfoot stability.  Most insoles use rearfoot wedging in the heel that can cause instability during workouts.

Stability Without Compromising Comfort

Netball requires lateral movements, and a balance of stability and comfort is crucial. The Ergonx Ultrasoft insole features a zero-degree wedged heel, promoting stability without rocking your foot outward. This design prevents overpronation while providing much-needed support.

A full length orthotic will stay in place in the shoe

Full-Length Design

The Ergonx Ultrasoft is a full-length insole, designed to replace your shoe's original insole entirely. This full coverage ensures that the insole stays securely in place, preventing slippage and ensuring it feels like a natural part of your shoe.

The best insoles have a deep heel cup that adds extra cushioning and helps to absorb shock when walking and standing at work.

Deep Heel Cup

A deep heel cup in the insole keeps your foot's natural fatty pad beneath your heel stable, while promoting added stability to prevent excessive rolling of the foot. This feature is essential for avoiding common netball-related injuries.

Lateral Arch Support

The insole includes lateral arch support to limit the degree to which your foot rolls outward, enhancing stability and preventing overuse injuries.

Premium Cushioning Material

The insole incorporates high-quality polyurethane foam for superior cushioning. In high-impact areas like the heel and forefoot, the insole adds Poron cushioning for additional shock absorption. This balance between cushioning materials ensures comfort without added weight.

Targeted Relief for Common Aches and Pains

Netball players often suffer from specific issues, including heel pain, arch pain, and shin splints. The Ergonx Ultrasoft insole effectively addresses these common concerns. For additional pain relief and prevention of overuse injuries, consider adding this insole to your netball shoes.

Calf stretching can help to relieve aches and pain in shoes

The Perfect Warm-Up

To enhance your comfort on the netball court, take the time to stretch your calf muscles and choose the right shoes, such as Asics net burners. Coupled with the Ergonx Ultrasoft insole, these measures can significantly reduce overuse injuries and provide greater comfort throughout the game.

Elevate Your Netball Performance

In the fast-paced world of netball, your feet and knees are subjected to constant stress and high-impact movements. However, with the Ergonx Ultrasoft orthotic shoe insoles, you can enjoy a significant improvement in comfort and support, reducing the risk of injuries and ensuring an excellent performance on the court.